Archive for Spirituality

May
13

Learn To Love Yourself

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love yourself“Love begins at home, with loving yourself.” -Margo Anand

Loving yourself, doesn’t mean indulging yourself in frequent solitary sexual activity or other indulgences. It means to learn to trust yourself and listen to your inner self. To trust your inner guidance that is your heart. After all, if you don’t trust the messages from your heart, then how can you trust the heart of another?

Love from another won’t make you feel whole if you feel empty inside. You will just find reasons why the person who offers you their heart, is lying or trying to deceive you. If you haven’t learned to receive love from your higher source and instead depend on others, you end up feeling possessive and jealous.

One way to open your heart to higher love that I discovered was through the magic of tantric sex. I’m a white tiger tantra practitioner and through years of practice, I have learned to cultivate and direct the subtle energy that is within me to heal my mind body and spirit. Had I not learned white tiger tantra, I would have maybe been intellectually aware of these forces within and without, but never would have I been able to feel them, nor learn to love fully.

I often say that young children naturally love themselves. They are uninhibited, guilt-free and fully accepting of who they are. It is only as they grow older that they start to develop a “personality” based on the approval or disapproval of those around them. Most people continue through life, layering on the thick, protective shield that is their ego, until they develop dis-ease of the body and mind, inevitably resulting in their death. Having  forgotten how to experience bliss, the quality of their lives is greatly compromised.

As Jesus said,  “Allow little children, and forbid them not, to come unto me: for of such is the kingdom of heaven.” This powerful verse has a deep meaning for me as it symbolizes our spiritual growth as adults, in which we shed our “personalities” and ego, becoming free and spontaneous like children. That is our spiritual path and the path to our highest love.

But how do you find this spontaneity? How do you become free and learn to love? There are several ways and many techniques that I share on this about meditation, cultivating sexual energy and white tiger tantra, all of which can help you develop a greater love for yourself and others.

You may wonder, how can meditation teach me to love myself? It does so by providing clarity of mind, which can help you process your thoughts and perceptions that prevent you from experiencing your sensual self fully. As your mind begins to settle, you begin to attune to your feelings and expand your ability to experience pleasure and love.

As the mind settles, through meditation or trance, you can begin to implement tantric techniques that can further help you learn to love yourself. If you have forgotten how to  love yourself or have consciously shut down your heart because of heartache, then you are denying yourself the divine right to experience a higher quality of life.  Tantra can help release those resistances from your heart and open you up to loving yourself and others, more deeply and more courageously than ever before.

Jul
10

The Giver Should Be Grateful

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gratitude

While Seisetsu was the master of Engaku in Kamakura he required larger quarters, since those in which he was teaching were overcrowded. Umezu Seibei, a merchant of Edo, decided to donate five hundred pieces of gold called ryo toward the construction of a more commodious school. This money he brought to the teacher.

Seisetsu said: “All right. I will take it.”

Umezu gave Seisetsu the sack of gold, but he was dissatisfied with the attitude of the teacher. One might live a whole year on three ryo, and the merchant had not even been thanked for five hundred.

“In that sack are five hundred ryo,” hinted Umezu.

“You told me that before,” replied Seisetsu.

“Even if I am a wealthy merchant, five hundred ryo is a lot of money,” said Umezu.

“Do you want me to thank you for it?” asked Seisetsu.

“You ought to,” replied Uzemu.

Why should I?” inquired Seisetsu. “The giver should be thankful.”

Source

Categories : Awareness, Spirituality
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Dec
03

The Law

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The Law (Tieme Ranoiri)


The Sun may be clouded, yet ever the Sun
Will sweep on its course till the cycle has run
And when into chaos the systems are hurled,
Again shall the Builder reshape a new world.

Your path may be clouded, uncertain your goal
Move on — for your orbit is fixed for your soul.
And though it may lead into darkness of night
The torch of the Builder shall give us new light.

You were, You will be! Know this while you are
Your spirit has travelled both long and afar
It came from the Source, to the Source it returns.
The Spark that was lighted eternally burns.

It slept in a jewel, it leapt in a wave.
It roamed in the forest, it rose from a grave.
It took on strange garbs for long aeons of years
And now in the soul of yourself it appears

From body to body your spirit speeds on
It seeks a new form when the old one is gone
And the form that it finds is the fabric you wrought
On the loom of the mind, from the fibre of thought.

Your thoughts drift away and in Destiny blend.
You cannot escape them for petty or great
Or evil or noble, they fashion your fate.

Somewhere on some planet: some time and somehow
Your life will reflect all the thoughts of your Now.
The Law is unerring, no blood can atone
The structure you rear, you must live in alone.

From cycle to cycle, through time and through space
Your lives, with your longings will ever keep pace
And all that you ask for and all you desire
Must come at your bidding, as flames out of fire.

Once list to that Voice and all tumult is done
Your life is the Life of the Infinite One.
In the hurrying race you’re conscious of pause
With love for the purpose and love for the cause.

You are your own Devil, you are your own God
You fashioned the path your footsteps have trod.
And no-one can save you from Evil or Sin
Until you shall hark to the Spirit within

—Ella Wheeler Wilcox

Categories : Spirituality
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Nov
29

The Incredible Power Of Chi Energy

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Oct
19

Cutting Cords To Unhealthy Relationships

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I occasionally do a ritual to cut any unhealthy connections that bind me to other people, through what Huna mysticism refers to as the aka cords. These etheric threads of energy, allow us to form close bonds and communicate unconsciously with one another across time and space…

The Cords Of Intimacy
People who are deeply and intimately involved have thicker cords connecting them. It’s why people who’ve been together a really long time, often know unconsciously what the other is thinking or feeling without them saying anything, let alone being in the same location. And over the years, what we come to know as soul mates are people so deeply attached, they become as one soul residing in two bodies or more.

Only people with whom you share a close and loving relationship or those you trust with your heart to care, in offering you only the purest of thoughts and energies are worth staying connected to in my opinion.. But there aren’t so many people with really pure intentions or thoughts, so sometimes it’s best to disconnect, atleast for a little while, while you regain your strength and personal power. Then, there are types who play with those ‘heart strings’ becoming energy vampires and slowly sapping away at your life force.  They are usually just lonely and insatiable souls, looking for someone or something to fill their emptiness. The effect that may have on you, is that you may feel suddenly overwhelmed and exhausted without any physical or emotional cause.

Sometimes you may feel  like your mind is running a mile a minute and fleeting images of people you’ve  come across in your day-to-day interactions or from your past arise.  You can usually pinpoint the draining source, by closing your eyes, entering into a meditative state and observing closely the face or faces of the people that appear. You may discover that you are still carrying the residual energy from an ex-lover or even your own mother.  In which case, disconnecting the cords and a thorough cleansing of your chakras can quickly resolve that.

Thoughts Connect Us
The aka or energy cords connect us to all things in this universe. When you think a thought about someone, you send out one of these cords which is why it’s important to be mindful of the thoughts you think. You could be randomly sending very negative energy to someone, a form of black magick, causing harm unto them unintentionally. People capture the thoughts others communicate unconsciously, because they are like radio transmitters, sending and receiving vibrations all around them . If you’re energy is out of balance, that can be transferred to someone like a virus, which is why I always say you’ve got to clean up your environment before connecting with others. And if you’ve attracted one of those psychic leeches, you may become one to those you connect with by mere association.

I know this may all sound a little crazy. After all, you’ve come across countless number of people in your life, so how can you possibly disconnect from all of them? Well, you don’t necessarily have to, because over time, the cords begin to fade, particularly if it’s someone you haven’t thought about in a really long time or someone you never had a strong connection with to begin with. But then, there were times in your life where you did develop a closeness with someone who may not have had the best of intentions. Maybe they broke your heart or betrayed you and you’re still lugging their energy around. If you think about them and you feel a pain or tension in your body, that’s a pretty sure sign you’ve got cords attached.

The Aura & Cutting Cords
Sometimes when i look at a person’s aura, I can see strings of what looks like spaghetti, cords going left, right, every which way.  And it’s particularly evident around people with one too many sexual exploits, where their aura becomes tainted with what others have left behind. Sexual energy, is the most powerful human force. If misused with hidden motives or to indulge one’s selfish primal nature, it can leave behind a slew of toxic impurities, causing some people’s auras to become darkened and polluted cesspools, as opposed to the energy of a fresh mountain spring. I’m not suggesting by any means that sex is impure, it’s just that we’ve got to become aware of the energy we transfer and that which we capture.

There are different methods to cutting the chords. I will usually send off a blast of energy to whoever I was attached to, filling them with white or blue light of unconditional love and healing, before  I imagine the cord  dissolving. For further instructions on how to disconnect the cords, check out my post healing you is healing me

Another effective tool that helps the disconnection process is to learn to enter into deep trance or meditative states, which naturally amplify the imagination, leading to clearer mental pictures and a more visceral experience.

On a final note, I highly recommend chakra cleansing as a part of a healthy spiritual diet.That way you are sure to be running your own energy and not someone else’s.

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Oct
03

Are You Psychic?

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Hollywood has painted a caricature of the psychic into a mysterious dark-eyed crystal gazer, who with a single glance and trace of your palm, begins to recount tales of your imminent future…
It’s only a belief about what we don’t know to be true, that psychic gifts belong only to a rare few, individuals with entrancing insight, in matters of the present, past and future.

What the future holds, nobody really knows. It can always change. In a way it is like slowly inching your way towards the edge of a cliff. By continuing blindly moving forward, you may find yourself plummeting into a dark abyss, provided you stay the course, rather than make a shift. A shift in thinking, a change in your beliefs, altering your perceptions, influencing your decisions and leading you on a higher path, bypassing the cliff altogether.

Are You Psychic?

Yes, you are. Everyone is. When you awaken to your own intuitive nature, raising your vibration through meditation, trance, tantra, prayer etc, you may be met with an awareness that shapes your understanding, in the connection we all have to one another. And through this interconnectedness, a doorway opens up, lines of communication, allowing us to receive and send messages, to those who are awake to hear them. Psychic communication is natural to all people, plants and animals. But people are different in that they’re taught to suppress their senses, transcend their primal natures, to be joined with the illusory power of the rational mind. But the mind is limited and its intellectual reasoning can only speak of the senses, but knows not what it means to experience them.

Lots of people talk about their feelings, but for the most part, they are only expressing a thought about a particular feeling. Or a thought about a thought, about a thought. Through reasoning, rationalization and the incessant chatter of the conscious mind, our primary emotional states and  accuracy of our perceptions, have grown obscured. How many of you can actually think about how you felt on a particular day and INSTANTLY enter into that state as though you were there? See what you saw, hear what you heard and feel what you felt. Children do it all the time. Their imagination is limitless.

Developing Your Psychic Powers

Developing your psychic powers means developing your ability to imagine. The clearer the pictures, the more vibrant the sounds and the more visceral the feeling, the better of a psychic you will become. Some people ask me if I’m psychic, because my intuitions can be dangerously accurate. I often find that when I tune into someone, I can pinpoint with laser-like precision what they are feeling and thinking. That is, when my mind decides to get out of the way, which I’ve trained it to do over the years through meditation, self-hypnosis, white tiger tantra, ritual and prayer.

My psychic intuition often comes to me as a feeling that’s very distinct and sharp. Sometimes, when I’m walking down the street, I can feel people’s anger and hatred as a pain in my body. It hits me in the solar plexus and in the heart. At other times, I get a blast of very rapid images in my head like playing movie in fast forward. They are streams of consciousness and most of the time, I ignore them. They don’t belong to me. Besides, I try to respect that most people wouldn’t appreciate psychic intrusion, much less a stranger entering their house uninvited. So, I quickly clear my chakras, repeat the prayer:

“This is not my energy, I reject it. I deflect it. I send it back to from where it came, creating harm unto no one, so be my will”

Then I set up a psychic shield of white light around myself for protection and to prevent psychic attack.

Some people wonder whether it’s wise for them to consult a psychic. Trust your intuition on this matter, because sometimes the best psychic is you. Other times, it may take an awakened person to show you where you are asleep.

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Sep
22

Soul-Gazing: The Ties That Bind

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I hope someone can help me, please. There’s this man/acquaintance who one day just captured my gaze with his and he held my gaze, it was magical, I felt energy rush up and down my body. He was definitely projecting Eros because, telepathically, I got it loud and clear. I was mesmerized, it stunned me. So, now he’s always on my mind. I can feel his presence all the time. It’s a very loving, highly erotic, warm feeling (hot) and I’ve had it on me for weeks and weeks now. Okay, here are weirder things: I can feel his presence, I telepathically receive messages from him often, it’s very intense.

Problem is, I’m already in a relationship (married). No, I never felt anything even close to that with my husband, nothing. (we tried soul gazing a few times but no real change, maybe it’s subtle, really, really subtle) But, now what do I do? How do I cut the chord with the guy who did the soul gazing with me? How do I reverse soul gazing? Please help… I hope you can help me..I have already performed the usual way of cutting chords, I imagined any attachments just cut off from me. I’ve gone to an energy healer (maybe I need to go to more), I imagined (one by one, at different times) stainless steel, one way mirrors and white light surrounding me and protecting me, keeping me safe from it but no, I can still feel intense love being radiated to me from that man and so far it has surpassed any type of protection I had put up. I don’t know what else to do…
-Anonymous

Dear Anonymous,

I took the liberty of posting your question on my blog for my readers, because I think there are many  people who have experienced similar issues with soul-gazing or eye-gazing and may not know what to do about it.

So I was curious about some things, after reading your story. First of all, whether the man you soul-gazed with is currently part of your life? Do you see him on a regular basis? My second question is, how did you soul-gaze? It’s important to know whether or not it was just someone with whom you shared a lingering gaze or if this was someone who consciously knew what he was doing, as he was instructing you to follow in his lead. My third question, which may seem a little strange to you, but bear with me…

Do you really, I mean REALLY want to disconnect those chords?

So now you may be thinking, ‘well of course i want to disconnect the chords! I’ve been to energy healers, I tried shielding, one-way mirrors and what not, but nothing seems to help. So help!’
But, my intuition is telling me there’s another side to this story, that may be keeping your chords attached to this man…
On the one hand, just thinking of him gets you hot, turned on, stimulated and excited, like you have never been before… On the other hand, your mind begins protesting adamantly. After all, being you are a married woman and God forbid anyone other than your husband were to create such a rouse in you, right? So, what we’ve just uncovered here is a classic case of “Forbidden Fruit Syndrome”. I just made that up ;)

Now, here’s where your husband comes in or doesn’t for that matter. So to me it looks as though you are trying to get the best of both worlds by attempting to recreate what lies in one person, in another. I know this is going to sound a bit brash, but I figure i should just tell you the truth. Your husband, does not and will NEVER command the same energy as the man you soul-gazed with. Which brings me to my next question…

Can you live with that?

I mean knowing what you now know about how you can feel with someone, can you see yourself out in the future looking at your husband as he is and still be ok with the connection you do have? Or will your mind keep wandering back to what you once had, with someone else? Don’t get me wrong. There are ways you can go about intensifying and electrifying the connection with your current partner, that doesn’t include an outsider. Check out some of my posts about White Tiger Tantra. It has helped many people, including myself, build deeper intimacy with their partner(s) and transform their sex lives from lukewarm to sizzling..something to think about.

Now, go back and think about some of the questions that I’ve asked you. They are important and may make or break those chords, so to speak. That is if you decide  you want that.

In the meantime, I felt i should leave you with a little insight about soul-gazing. You may meet a lot of people claiming they can put you under their spell, binding you with a single gaze. Actually, they can and that is why you’ve got to be selective about who you let in, because some people use these powerful tools to manipulate, misuse others, or to inflate their insecure egos. That’s ok, if you’re into that. However, soul-gazing is a means to connecting with what the Celts describe as your “Anam Cara”, which means “friend of the soul”. If you’re just doing it with some random guy looking for a quick lay, chances are neither of you are doing it right. In fact, you are both opening yourselves up to all kinds of forces and psychic disturbances. Soul-gazing is meant to open up gateways to spiritual understandings about one, in the other. It isn’t so much about the erotic energy. Also, you can be sure to be safe knowing that any competent teacher will absolutely, unequivocally show you how to properly detach from your partner AFTER soul-gazing, (even if it’s with your husband), by disconnecting the chords and chakra cleansing. That way, you are running your energy and not someone else’s.

You say that you tried various methods in disconnecting the chords, but nothing has helped. You tried shielding with white light but as you say it has surpassed any type of psychic protection you put up. That is like saying, “two bees are stinging me”, then running into the house and shutting the door. You’ve got to remove the stingers before protecting yourself. And how do you remove the chords? Well, if you’re really serious about making a change, I can do nothing more for you, than direct you to someone who I absolutely trust to be one of the most powerful, skilled and effective healers I’ve ever come across. He is a Shamanic Healer and a Master Hypnotist (from San Diego, CA), who actually specializes in heart retrievals and soul-gazing. I have to warn you. He’s very busy and only works with highly motivated clients, who are committed to change. And if you’re not, he can help you find out. If this is something that might interest you, email me and I will direct you from there.

Be well,

Women Awakened

Sep
01

Tantric Soul-Gazing (A Recap)

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In response to the post “Tantra Soul-Gazing: Creating Instant Intimate Connections“,  Anonymous wrote:

“I had an experience soul gazing with a younger man, but it was not intentionally. When he gazed in my eyes and I gazed back, I saw a reflecting light and electricity that made me afraid, so I removed immediately my eye contact with him. Since I haven’t ever experienced it or heard about it, I researched and I found this tantra eye gazing.
I just want to ask, why is it there is a light? what is happening? Did he also see the light when we gazed in each others eyes? just curious. “

-Anonymous

Dear Anonymous,

The soul-gazing experience can often take people on a journey that moves them beyond their normal everyday perceptions. What we perceive varies from one individual to the next, so a number of different things can happen. Some participants notice color changes or their partner’s face beings to morph into that of an older or younger individual. People who aren’t normally clairvoyant may begin to open up to greater perceptual abilities. At times, soul-gazing can provide us with valuable information about past or present lives. At other times, it allows us to perceive the colors of the aura, which is manifested as a colorful or colorless sphere of light surrounding the body. This might explain the light that you saw emitted from this young man. Some auras shine brighter than others, which is why we can be immediately attracted to one person, like a moth to a flame or completely repelled by another.

The Celts believed that the eyes are the “windows of the soul” which connects us to our “Anam Cara”, meaning, “friend of the soul.” However, in many cultures it is considered rude to look directly in someone’s eyes, let alone hold a lingering gaze. For now, setting aside cultural influence, what you need to understand is that soul-gazing or eye-gazing establishes a deep energetic connection with another human being, temporarily dissolving our illusion of separateness. It bypasses our intellect and the ego personality, exposing the true nature of our being, which is why some people feel a little bit vulnerable at first. However, once they let go of trying to control the feeling and surrender to the moment,soul-gazing can open you up to experiencing the most loving and profound spiritual connections, that take us far beyond mundane life. It is through this union that we can begin to understand the sacredness and interconnectedness of all things in this universe.

Every soul-gazing experience is individual and shared at the same time. Some people say that what we perceive is just a projection of our own psyche onto another person. Whether it is or isn’t, the question is, was your life enhanced in some way from this experience? You ask if this young man also saw this light…It just depends on whether he wanted to see it.

I hope this has answered your question and thank you for sharing in your experience.

Women Awakened

P.S. To my readers, if you have had similar experiences, please share them too!

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Aug
28

Ride The Wave…

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Do you find that life is a perpetual struggle and that you find yourself grasping for anything you can get a hold of that will be able to alleviate your suffering? Do you attach yourself to people and things? Do you sometimes find yourself running away, seeking greener pastures only to be disappointed by the bleak landscape when you arrive?

The truth is, you cannot run and hide from yourself, no matter where you go and who you attach yourself to. There is always YOU and the painful truth is that you are probably the hardest person there is to live with. No matter what kind of relationship you have, your job, the amount of cash in the bank, there’s only you and nothing “out there” that can make you happy or unhappy. Everything and everyone around you is nothing more than an image that is reflected back into the cornea of your eye, after which it passes through a filter that pops a representation back to you. It creates a perception and perceptions have feelings, because they’re filtered through “beliefs”. What was there in front of you and what you perceived are two completely different things.  The quality of the latter will determine whether or not you live a happy life.

At the end of the day, we are nothing more than a feeling. Our feelings come from our perceptions and are perceptions are created by habit, experience and the influence of those around us. They are then transformed into beliefs. Once you come to that realization, you can gradually begin to become aware, what are the beliefs that you have that limit you and which beliefs do you have that free you?  Recently, I decided that any belief that doesn’t maximize my happiness and internal joy in some way, is not worth having to me.  I’m talking about beliefs that resonate with my spirit, not ideas based on moral values or intellectual reasoning. Beliefs that are empowering produce a very visceral feeling that can either give you a surge of energy or restrict it’s flow. Someone once told me, “there’s no such thing as good or bad energy. Only stagnant energy is perceived as “negative” and it is said that “stagnant waters grow polluted over time”. It’s just a thought.

“Tolerate everything, offer your life, offer everything you have, agree to lose everything if needs be, hold on to nothing. Embrace change, yearn for it, and march”
- Stuart Wilde

Categories : Awareness, Spirituality
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Aug
07

HELP! I’m Under Psychic Attack!!!

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Dear Women Awakened,
I recently had a fiery dispute with a friend and coworker of mine. We haven’t spoken for over a week and I’ve been kind of reluctant to approach her when she’s so angry and emotional. I was hoping that whatever happened between us would kind of just brush over, but it doesn’t seem like she’s going for that. She’s been spreading gossip around the office and as much as I try not to pay attention to it, the energy just keeps growing more and more toxic. I can literally feel her negative vibes “attacking” me every time we cross paths. I have been suffering headaches and feel as though my energy is being drained from me. What can I do to protect myself since I have to work with her everyday?
Priscilla, NY

Dear Priscilla,

Ouch. Other people can certainly vibe you out with negativity. After all, we are like radio transmitters and our frequencies are sensed by those around us. Some people are just very sensitive and pick up on etheric “junk” more readily than other people. However, we all do it consciously or unconsciously and it isn’t even necessary to “boil up your own nasty thoughts. Someone else can cook them up and send them to you.” According to a study conducted by Dr. Pavlova, Sergeyev and Naumov, when one person sent positive emotions and thoughts to patients, their white blood cells rose about fifteen hundred. When negative thoughts were transmitted, white cells decreased by about sixteen hundred! People are communicating telepathically all the time. Our emotions and states of mind are reflected in the electrical activity of our brains and the brain of one person can actually “impose” it’s vibration on the brain of another. It’s why we can be instantly attracted to one person and completely repulsed by another.

It kind of gives you something to think about…something more positive wouldn’t you think? While this knowledge may help you be more conscious and careful about the thoughts that you project to other people, it doesn’t protect you from others’ vibrations. Psychic attacks can cause people to feel drained, depressed and anxious. Some people experience pressure headaches usually at the around the center of the forehead or just at the start of the hairline where psychic energy is often sapped. This can come from a person or people sending you negative thoughts telepathically or from negative entities. To protect yourself from such attacks, depending on its severity will take a conscious effort on your part. You will ultimately have to raise your vibration. If you’re vibrating at neutral and another person comes around you that is really negative, you are more likely to absorb their negativity and get sucked into their “mental dramas”.

Raise Your Vibration!
Raising your vibration will require that you focus your attention on more positive thoughts that will generate more energy for you. Laughter raises energy tremendously. Did you ever have a time in your life where you laughed so hard that you literally started crying? Think back about that time. See what you saw, hear what you heard. If the images are dim and distant, make the colors brighter and closer. Bring up the sound a notch, until you are fully immersed in the experience. Notice the emotions as they begin to rise and you. Notice which way they are moving in your body and as you do, spin them faster and faster…till you literally burst out laughing. It’s a great NLP trick that you can find in the book “Using Your Brain For A Change”, by Richard Bandler. So that is just an example of what you can do to change your state rather quickly. It might take some practice and you may want to try out other states. For example, you might think about a time where you felt intense love, excitement and gratitude. Then generate the emotions in the same way as I described above. Your vibration will gradually rise and it will supersede most other energies. In fact, people around you may start to feel attracted to your light, like a moth to a flame

Shield Thyself…
Now, here’s where things get a little bit more metaphysical. Regardless of what your spiritual beliefs are, setting up some kind of “psychic protection” is very beneficial, particularly if you work in the healing profession or you deal with a lot of negative people. Many people talk to me about how other people sap their energy from them and they don’t know what they can do to stop this from happening. I learned this technique from my mentor and from several books but over the years I’ve adapted my shield to make it more effective. So the first thing you want to do is to enter into a meditative state. You can do this by practicing rhythmic breathing, self-hypnosis or any technique that gets you into a more calm and relaxed state. After that, you want to imagine or visualize an orange or golden sphere of energy surrounding you. Orange is associated with the sacral chakra, which deals with our emotional body. The next layer of protection I like to set up is a sphere of pink energy, which is associated with the heart chakra. For extra protection, I surround myself with a bright blue healing energy and on the outermost layer, white light.

So, that’s 4 layers of protection, but it doesn’t end there. You need to set an intention and program your subconscious mind in such a way that the energy that your shielding deflects and helps transmutate negativity from other people, otherwise it can cause them harm. Also, it helps if you make your shielding internally permeable, because then the negativity that you generate has an outlet and doesn’t remain trapped inside your shield. Here’s how I set my intention:

“For the next 12 hours, I am shielded and protected from all negative energies and forces, both seen and unseen. I reject them and deflect them, causing harm onto no-one. My shielding is internally permeable and all energies are transmutated into love and light. So be my will.”

I repeat this prayer several times to program my subconscious mind. After a while, I simply say the word “shield” and it automatically triggers the protective energy around me. I hope this information has been helpful to you.
All the best,
W.A.

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