Archive for White tiger tantra
Loving yourself, doesn’t mean indulging yourself in frequent solitary sexual activity or other indulgences. It means to learn to trust yourself and listen to your inner self. To trust your inner guidance that is your heart. After all, if you don’t trust the messages from your heart, then how can you trust the heart of another?
Love from another won’t make you feel whole if you feel empty inside. You will just find reasons why the person who offers you their heart, is lying or trying to deceive you. If you haven’t learned to receive love from your higher source and instead depend on others, you end up feeling possessive and jealous.
One way to open your heart to higher love that I discovered was through the magic of tantric sex. I’m a white tiger tantra practitioner and through years of practice, I have learned to cultivate and direct the subtle energy that is within me to heal my mind body and spirit. Had I not learned white tiger tantra, I would have maybe been intellectually aware of these forces within and without, but never would have I been able to feel them, nor learn to love fully.
I often say that young children naturally love themselves. They are uninhibited, guilt-free and fully accepting of who they are. It is only as they grow older that they start to develop a “personality” based on the approval or disapproval of those around them. Most people continue through life, layering on the thick, protective shield that is their ego, until they develop dis-ease of the body and mind, inevitably resulting in their death. Having forgotten how to experience bliss, the quality of their lives is greatly compromised.
As Jesus said, “Allow little children, and forbid them not, to come unto me: for of such is the kingdom of heaven.” This powerful verse has a deep meaning for me as it symbolizes our spiritual growth as adults, in which we shed our “personalities” and ego, becoming free and spontaneous like children. That is our spiritual path and the path to our highest love.
But how do you find this spontaneity? How do you become free and learn to love? There are several ways and many techniques that I share on this about meditation, cultivating sexual energy and white tiger tantra, all of which can help you develop a greater love for yourself and others.
You may wonder, how can meditation teach me to love myself? It does so by providing clarity of mind, which can help you process your thoughts and perceptions that prevent you from experiencing your sensual self fully. As your mind begins to settle, you begin to attune to your feelings and expand your ability to experience pleasure and love.
As the mind settles, through meditation or trance, you can begin to implement tantric techniques that can further help you learn to love yourself. If you have forgotten how to love yourself or have consciously shut down your heart because of heartache, then you are denying yourself the divine right to experience a higher quality of life. Tantra can help release those resistances from your heart and open you up to loving yourself and others, more deeply and more courageously than ever before.
Sometimes, I will look at people and notice a deep sexual frustration in them, especially in women. There is a lack of sensuality, fluidity and flow in their movements. Their eyes are often dim and distant. They have an “impenetrable” aura around them, as if it has been put there to ward off emotional intruders. All of these are signals to me that this person isn’t reaching their fullest orgasmic potential. It’s what Wilhelm Reich referred to as “Body Armoring” or “genital armoring”.
According to Steve P. of White Tiger Tantra, genital armoring is caused by past traumatic and highly emotionally charged experiences becoming lodged inside the body’s tissues. Our bodies, the muscles, the cells and organs are like data collectors, which store information.The kind of information we store and how we process that information will determine the quality of our physical, emotional, spiritual and sexual health.
In “The Art Of Sexual Ecstasy” by Margo Anand, “The male and female sex organs are as prone to armoring as the rest of the body and can function at a reduced level of sensitivity. In fact because the sexual organs have been subjected to vigorous condemnation from childhood onward, the genital area has become a major storehouse of negative imprints, greatly reducing our capacity for sexual pleasure and preventing full enjoyment of orgasmic release.”
Most women aren’t even aware that they have genital armoring, because they do have orgasms occasionally (some more than others). I considered myself blessed that compared to many of my anorgasmic friends, I could at least have clitoral orgasms. But something always felt like it was missing. I felt incomplete, empty and often unsatisfied after sex and I didn’t know why.
After being initiated into white tiger tantra, I discovered that my ability to have full body orgasms and experience bliss depends on releasing the resistance that disallows orgasms from naturally flowing through.
For those of you who don’t know, White Tiger Tantra is a massage system that uses accupressure points to help release the tension in the muscles and tissues, that block the free flow of sexual energy. In other words, White Tiger Tantra heals genital armoring. The massage can sometimes get uncomfortable, depending on how much tension and resistance you have built up towards sex. This could be caused by a number of things…
- Guilty masturbation
- Forceful male fingering
- Sexual intercourse without sufficient foreplay
- Rape and molestation
- Failing to reach orgasm
Although genital armoring limits the ability to experience sexual/sensual pleasure in both men and women, it can be healed through full body massage and massage of the genital area. With White Tiger Tantra, a lot of women go through pretty intense cathartic experiences when they are releasing their “genital armor” so it’s really important to practice with someone they really love and trust. Their partner may have to hold them and let them cry or release whatever emotions surface. It sounds a bit dramatic, but it’s truly one of the most liberating feelings in the world when you can let go of your emotional baggage in a big way..A small price to pay when the rewards are powerful full body orgasms and sensual bliss.
Steve P, master of White Tiger Tantra offers a different and unique perspective on the female orgasm. He believes that ALL women, without exception are born with the ability to have multiple orgasms. The problem is, they never learned how to.
So let me reveal some secrets to you that I learned from my White Tiger Tantra trainer on…
How To Have Multiple Orgasms:
1. Trust: If you know about the mind-body connection then you are probably already aware that what you think translates into a physical response. When you think about a memorable lovemaking experience, did it not leave an imprint in your body so that just the mere thought of it stirs up those ecstatic feelings in you once again? Did that experience leave you with the belief that your body has the ability to feel pleasure and bliss? Most likely it did. But suppose you don’t have the experience of having multiple orgasms. In fact, you don’t know anybody who ever has. So, then does it come down to “I have to see it/feel it to believe it”? Not really, but to have multiple orgasms, you have to be open and trusting enough of yourself to allow the new experience to come through.
2. Orgasm Control: You would think that having multiple orgasms, means more orgasms right? Not quite so. It’s quite the reverse really. When you masturbate and let yourself come, you are releasing the hormone prolactin, which is what makes us roll over and fall asleep after sex. It’s what makes us want to vegetate on the couch with munchies and movies on a Friday night, rather than mingle and go out to meet people. Also, you’ll hear a lot of tantric practitioners talk about developing sexual control because it’s believed that when you have an orgasm, sexual energy is lost or dissipated. This doesn’t mean abstaining from sex. On the contrary, it means, have sex or masturbate, but raise your sexual energy by cycling it through your entire body, rather than seeking instant gratification through orgasms.
3. Be Vibrator Free: One of the problems with our modern society, is that our constant need for stimulation causes us to gradually grow numb to it. Then we need more and more stimulation in order for it to have any effect. So if you’re a woman who is used to using vibrators, you might notice that the longer you use them, the longer it takes you to reach orgasm. I was one of them. At first, they were great. They could get me off in seconds, but gradually seconds became minutes, minutes became hours and eventually I just threw mine away. I’m not suggesting that you do the same. I will tell you that if you do put your vibrator away and just let your body regain it’s natural sensitivity to human touch, especially with exercises like “Awakening The Female Sensual Grid”, you will be amazed how orgasmic you can become. Moreover, you might discover that your orgasms aren’t limited to your genitals, but that your entire body is multi-orgasmic.
4. Raise Sexual Energy: Rather than letting your sexual energy dissipate through orgasm, raise your sexual energy…over…and over…and over again. And it doesn’t mean spend the entire day in bed playing with yourself. Raising sexual energy can take anywhere from 5-10 minutes. Think of it is a sexual meditation. For starters, I would say practice bringing yourself to the point of orgasm and not releasing, twice a day for 3 consecutive days. On the third day, allow yourself to come and notice to what point the sensations have amplified and how much more intense your orgasms become. Be sure to follow the steps in Tantric Sex Technique #3: Cultivating Sexual Energy because it will teach you how to draw sexual energy into your heart and through your entire body.
5. White Tiger Tantra: Just as Michelangelo chipped away at his marble, taking away what was not necessary to find his “David”, White Tiger Tantra will peel away the layers of trapped negative emotions in our bodies, to uncover our fullest orgasmic potential. I personally don’t know of any other systems that can more rapidly take any woman who says, “I’ve never had an orgasm” and teach her how to have full body, toe-curling multiple orgasms. And, like me I discovered along the way in my training, that White Tiger Tantra brings much more to women than sexual pleasure. To me, it brought joy where there was anger. Peace where there was stress and balance to where there was disharmony. That is the healing potential of sexual energy and I think as a society with it’s diseases of the body, mind and spirit we are in an urgent need for this kind of healing. A healing that can only come when we re-train our bodies and minds to feel blissful and orgasmic once again.
The interplay and balance between Shiva & Shakti or the yin and the yang, which are the male and female aspects of our personalities are at the center of tantra and tantric sex practices. The lovemaking between the these two polar and complementary opposites are believed to have resulted in the birth of our universe and all it’s living things.
In tantra, the dance between negative and positive, dark and light or the attraction between male and female energy are that which generate new life. It is this blending of opposites that brings the unification of our spirit and body, leading to a state where we are no longer worried about thoughts of the future or haunted by thoughts of the past. Rather, we can live in the “now” or present moment.
To attain this state through tantra or tantric sex, requires that we learn the art of cultivating sexual energy which is typically practiced by channeling it up our spine and back down again through our breathing, while visualizing ourselves ascending through higher states of consciousness. There are many techniques to achieve the desired effect, such as I share with you in Tantric Sex Technique #3: Cultivating Sexual Energy.
I’ve had the good fortune to work intensely for several years with a tantric teacher who trained me in White Tiger Tantra, a unique sensual enhancement and sexually healing massage for women. During my sessions I would have some incredible visions which through time, had opened me up to astral travel, bestowed knowledge to me of my past lives and awakened psychic abilities in me, I never knew I had.
As time went on, I began to receive very special information, a wisdom that came only when I started learning to let go of “control” and enter into the state of “now” or what the Taoists refer to as the “japa”. What to do with this knowledge or wisdom is really unique to each tantric practitioner. Some people choose to cultivate sexual energy to attract things of an earthly nature, such as money, fame and success. Others draw this energy up to ascend on the spiritual plane or to discover their higher self so that it can be shared with others…or kept to themselves.
In my opinion, it really doesn’t matter what kind of tantra you practice or what you do with the energy and wisdom you acquire from it, as long as you aren’t using your magic to intentionally do harm unto others…
**If you are ready to take your lover beyond the normal sexual experiences and help her release new heights of sensual ecstasy, learn these powerful tantric sex techniques to help enhance the love and passion in your relationships. Visit http://sensualawakening.com
Dear Readers and White Tiger Tantra Enthusiasts,
Here’s something I wrote a couple of months ago after my White Tiger Tantra session with Steve P. I hadn’t gotten around to posting it till now. So for those of you who are interested in what my experience was like with the White Tiger Tantra master himself, please read on…
Words cannot describe the sense of euphoria cascading through my body and mind, still at this time. It is the most natural high in the world, which every woman should be able to experience to understand the magnificence of her body and its ability to generate incredible pleasure in her life.
I had a couple of reasons I felt I needed to go through the White Tiger Tantra session, with Steve P. For about a year i had been experiencing some unusual discomfort during intercourse. Certain sexual positions would cause some intense discomfort in my pelvis and legs and I couldn’t figure out if there was something physically wrong with me. My doctor just said I had a mild case of “Vaginismus”, which he said could produce discomfort, burning or pain during penetration.
Being that I’m not really into labeling myself, I figured there was some deep seated emotional stuff i needed to release. Steve P began working on releasing what was causing the spasms and painful trigger points on the muscles inside my vagina. It’s what he calls the Sacred Release Point, which opens up the “5-Gates of Nirvana.” Here’s the thing. It was by far, not one of the most comfortable massages I’ve had, but once I relaxed into it I began to feel a powerful electricity rising up my spine. I don’t know if it was Kundalini energy rising, what I do know is that once I opened up and surrendered to it, my pain transformed into an intense pleasure.
It was a truly cathartic experience for me and it took many teargasms (tears + orgasms) to get to this level. I know that might freak some women out a bit, but it has been worth going through them to get to the level where I can freely release full body orgasms. Reaching this level of sensuality and intimacy makes it easy to surrender, in a sense, like being a girl again, with all the excitement, wonder and anticipation of what might come next…
I’m getting ready for a session of White Tiger Tantra in a few weeks and THIS is exactly what I hope it will FEEL like for me…I cannot wait!
I’ll keep you posted
As a practitioner of White Tiger Tantra, I’ve often been asked by women and couples, what are the benefits of incorporating tantra or tantric massage into their love lives.
Well, for a variety of reasons, but because there are so many different forms of tantra out there, I’ll focus on White Tiger Tantra specifically.
The Benefits Of White Tiger Tantra
1. Improves Female Sexual Health
This means that a lot of problems that woman are afflicted with due to impoverished sex lives, such as female sexual disorders, menstrual cramps, incontinence, depression and anxiety, can rapidly be resolved through regular tantric massage.
2. Releases Stress & Tension
Removing stress and tension in a woman’s body, allows for sexual energy to flow more freely. By building up sexual energy for prolonged periods of time our brain chemistry begins to change as well. We start to produce more endorphins, serotonin, dopamine and oxytocin. These are the chemicals that are known as “The cocktail of love”, which can literally wash away symptoms of depression, PMS and anxiety.
3. Leads To Full Body Orgasms
As the majority of women have localized genital orgasms, sexual energy remains trapped in the lower chakras, which can feel very unsatisfying on many levels. White Tiger Tantra massage techniques are powerful in helping pierce through the chakras, drawing energy up to the heart and through the higher energy centers, leading to full body orgasms and female ejaculation.
4. Rejuvenates The Body
Tantra can have an awesomely rejuvenating effect on the body, mind and spirit. As depression is wiped away, it can take years off the of the face and bring back mental clarity.My experience with White Tiger Tantra, has proven that it is THE fountain of youth. The emotions that we carry around for years become etched in our faces as we grow older…gravity isn’t the only player. For example, people who are cruel and often speak ill of others have lips that go thin over time. Frown lines inevitably develop on the faces of those who have held onto a lot of anger over the years. Releasing the trapped emotions in the body through tantric massage then becomes much like peeling the skins of an onion…revealing one’s shiny and bright core.
5. Improves Intimacy
Great sex is important to sustaining intimate connections and we naturally want to be around people who can help amplify positive states in us. When practicing with a partner, White Tiger Tantra can awaken and amplify a woman’s sensuality and sexuality very powerfully…opening her up to becoming more receptive to giving and receiving love.
For those of you who are thinking about integrating tantra into your love lives, I hope this brief article about the benefits of White Tiger Tantra was somewhat helpful and informative.
This beautiful and moving prose written by Steve P, founder of White Tiger Tantra, was well worth the effort of transcribing, so that I could share it with you. I hope it will resonate with your heart and soul, as it did with mine.
As the beings of light traverse the element of space and time, they arrive at the tantric temple of oneness, that thin line between the yin and yang energy, where they can float beyond the boundaries of their earth bodies into a union of light and love, a vortex of the highest order…if you will.
Enter the temple with a pureness of heart that is empty of expectations, hidden agendas or judgments. A union of less is greatly paled with the mundane and superficial energy (of the second chakra) that engulfs the deceitful, the unfaithful and the untrue with an insatiable thirst, that leaves them empty, lost and lusting…for they are the unsatisfied…they are the lonesome in a crowd…they are afraid to be alone or quiet with the reflections of themselves.
Enter the temple with light and love in the knowing that what you bring into this vortex will be amplified…in this union of unconditional love. The beings of light have created a sense of oneness with each other…a child so to speak…that is stimulated and grows stronger everyday…when they see each other…or when they hear their soul mates voice, they feel a connection at the heart and solar plexus…That begins to to glow and fill their body with a wonderful feeling, from head to toe…starting anywhere, going out into the future, way out into the future, looking back onto now as having been the…start to feel the energy double, triple, quadruple as it flows through your body, mind and spirit.
As they journey to drunk the nectar of life, from the well spring of love that is there to revitalize and stimulate them to permeate them to the core with a sense of direction, purpose and growth of this oneness.
Ahh…but to laugh the guiltless laugh, shamelessly without apprehension, as the laughter like that of a child drown their sighs and superficial concerns that flow to the wayside on the swelling of passion, ecstasy and love that open the floodgates that flow like a river (you can’t hold the river….of love….let it flow) into the ocean waves goodbye to the old way of knowing and being with each other in new ways, now & into the future…growing & glowing with this bond of each other for they are now drunk on & with each other in this tantric union of oneness & knowing each other as one’s self.
- Steve Piccus
When you learn to surrender to the moment, you dissolve the ego and enter into what is called the “japa” or the zen state of “now”. A place where all thoughts of the future of the past are absent, allowing us to cross the bridge that leads to opening the gateways of sensual ecstasy.
And in order to open up to a more sensual way of being, my mentor has taught me that the key lies in releasing the right kinds of chemicals in our body, that which he calls “the cocktail of love”. Then you enter into a zen state where you can become intoxicated on your natural mind-body chemistry.
When people make love from a place of “I have to”, they come from their sympathetic nervous system, which fills them with adrenaline and fear-based emotions that inhibit the serotonin-reuptake receptors and the chemicals that induce feelings of love and bonding. Sexual energy stays trapped in the first and second chakra, draining and engulfing them with an insatiable thirst, leaving them empty, lost and lusting.
When you make love from a place of “I get to”, or “I’m looking forward to this” the parasympathetic nervous system is activated and floods the body with oxytocin, serotonin, dopamine and other calm chemicals that make up “the cocktail of love”. The higher chakras begin to open up, allowing for a more sensual energy to enter into the heart, that is empty of expectations, hidden agendas or judgments.
My mentor talks about how we’ve lost the apprenticeship of love in our culture and now we’re a culture that seeks self-gratification through frequent ejaculation. When we are busy satisfying only our lower animal natures, we miss out on a spiritual side to our sensuality that only comes to those who are willing to surrender their controlling ego.
He claims that if we must venture into control, atleast understand the higher level of control, which is self-control. And once one surrenders to the self-control, they realize not only the illusion to control was, but also the underlying motivation for that illusion. When one releases this illusion its what my teacher calls entering into and through a moment of epiphany. A sense of clarity.
As I write this with sensual energy careening through my entire body, after a White Tiger Tantra massage, my words can only convey so much of my experience. An experience that fills me with joy and ecstasy that causes me to smile…a full body smile, which only comes when one has surrendered to oneself.
Till next time.
Are you ready for an explosion of energy in your life? Then you must be ready to challenge yourself and face the unknown. Many people, who integrate tantra into their relationships or become sole practitioners, quickly notice that their energy begins to oscillate at a much higher rate, which can have a number of effects in the early stages.
Sexual energy is such a powerful force and I believe that tantra should never be practiced as an excuse to indulge sexually, because that energy can consume you if not practiced with a purity of mind and heart.
I’m going to speak from experience, because there are many forms of tantra and not all of them revolve around sex. Many women who experience white tiger tantra massage report a rapid surge in their overall vitality and energy. As the tension from emotional issues are peeled away, like a snake shedding its skin, a feeling of surrender and childlike vulnerability begins to emerge.
And what do snakes do when they shed their skins? They go into hiding, to protect themselves from the dangerous elements outside. Which is exactly what I did for the first couple of months after being initiated into White Tiger Tantra. And those were the greatest months, but also the most challenging of my life, because I had to learn to accept a very powerful shift in my reality.
When someone enters into your life and suddenly awakens you from your slumber, some people are thrilled by what they see and can’t wait to experience the world in a new way. More fragile people tend to retreat and surface only when they have gathered enough strength to embrace the change.
White Tiger Tantra taught me to develop a powerful awareness of self and forced me to reexamine the relationships in my life, that had caused my heart to shut down. A part of me wanted to return to basque in my old, comfortable and slovenly ways. Fortunately, I soon realized that the current of life, that carried me was far greater than anything I could swim against.
Eventually, you have to let go…